The Joy of Presence: Using Inner Directed Energy Awareness to Heal Yourself, Others and the World

Wednesday, September 20 – Friday, September 22, 2017
Kripalu Center for Yoga and Health, Stockbridge, MA

Discover a way to develop presence energetically, in your own body, and offer it to others. Inner Directed Energy Awareness™ is a system of assessment and practices that works synergistically to promote physical, emotional, mental, and spiritual healing. In this program developed by healer and teacher Melanie Roche, you learn how to

  • Walk your talk by tracking energy shifts in your body moment by moment
  • Be energetically present and use resonance as a listening skill
  • Design a program of practices for increased well-being
  • Shift your state, cope with challenging emotions such as fear, advocate for your needs, and connect to a deep frame of meaning.

Through lecture, group work, and individual and dyad exercises, deepen your presence and return home able to use these practices in your own life and with others.